It helps in reducing the weight as according to research it helps in increasing the metabolism rate of our body without harming our body. Capsicum is directly in taken as a main supplement in the dish or it is taken in the form of pills.
Helps in treating chronic rhinitis thus helps in digestion and increase secretion from the stomach.
Apart from these, capsicum has many other properties:
Capsicum has:- Pro-vitamins - B1, B2, B3, P, E
- Capsaicinoid Oleoresin - Used in medicated creams and lotions to relieve join and muscles pain.
- Proteins - They help in producing other vitamins like vitamin A and C.
- Helps in the development of the mucous membranes, eyes and skin.
- Contains anti-diabetic properties.
- Helps in bringing feelings of stress and frustration under control.
- Very effective in the treatment of colds and fevers.
- Lowers triglycerides- It is a type of molecule that is it is a fat in the blood. A high level of triglyceride can increase the risk of heart disease. By lowering these, the chances of getting a heart attack can be significantly reduced.
How To Use Capsicum ?
According to researchers that a healthy human can loose weight by consuming approximately 10 grams of red pepper everyday.
If anyone is looking for fast results, then you'd have to increase the total intake of red hot pepper. This might will give you immediate results, but might disrupt the digestive system as our digestive system can tolerate the "heat" of the chili's up to a certain extent only.
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